Pumpkin Puree

To make fresh pumpkin puree from a pumpkin, follow these simple steps.


  • Sugar Pumpkin, (sometimes referred to as pie pumpkins)


  • Make sure you buy a "pie pumpkin" (sometimes called a "sugar pumpkin"). They are much smaller than carving pumpkins.

  • Wash outside in warm water to remove any dirt (do not use soap).

  • Cut the pumpkin in half. This is pretty difficult, so be careful!

  • Scoop out all the seeds and stringy guts -- make sure you get it all out. (Save the seeds for roasting, yum!)

  • Take a big pot, put an inch of water in the bottom, then put a steamer basket in, put the pumpkin pieces in (if you have to, cut into quarters to fit in pan), and steam on stovetop for 20-30 minutes. After 15 minutes, check to see if fork tender. If not, keep checking every 5 min or so until pumpkin is fork tender, and flesh can easily be separated from the rind.

  • Scoop flesh out with a spoon into a bowl.

  • Puree with hand blender or food processor until silky smooth.

  • Voila, done!

  • One pie pumpkin should yield between 12-16 oz of pumpkin puree, depending on the size of the pumpkin.

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